POWER LIVING® TV: Does your environment support your health? Tap into the latest thinking on health and sustainability as it relates to the built environment from the Clinton Global Initiative.
Building Healthy Sustainable Spaces
Tag Archive for mind
Use Mnemonics to Remember
POWER LIVING® TIP: How would you like to remember things better? Use the ancient “art of memory” known as mnemonics.
An Open Mind
Open Your Mind
A DOSE OF POWER LIVING®: Open your Mind – As the singer-songwriter Frank Zappa said: “A mind is like a parachute, it doesn’t work if it isn’t open.”
Today, I seek joy.
Optimize Your Brain Power
POWER LIVING® TV: Are there things we can do to enhance brain health? How can we maximize productivity? The brain is amazingly complex, yet there are simple things we can do to optimize its functioning. Learn more as Dr. Terri Kennedy interviews Dr. Michael Hutchinson, Associate Professor of Neurology at the New York University.
Mind is a Fire to be Kindled
Practice Meditation
POWER LIVING® TIP: How would you like to change your brain to improve your life? Meditation has been found to “re-wire” the brain producing a host of benefits.
7 Ways to Renew Your Life Today
INSPIRATION: Just like a loaf of bread that’s been left out too long, life can sometimes seem stale if we let routine take over. We get comfortable with what is and ignore what could be. Being present is important — it’s the foundation of Power Living and experiencing the special moments in life. However, actively claiming your future is key to growth. Balancing the two modes is the trick.
Today I Am Free
VIDEO MINI-ESCAPES: Tune your mind with one-minute Power Living® Mini-Escapes. This one is “Today I Am Free.” The video was shot in Montego Bay, Jamaica.
