Today I Am Free


Tune your mind with one-minute Power Living® Mini-Escapes. I shot this video in Montego Bay, Jamaica. I love watching the wind flowing through the trees and listening to the waves. I hope you enjoy it. To capture it’s power, say it out loud. Join me for a Mini-Escape…


Note: Click on box in player next to timer to toggle to full screen.

Today I Am Free.

Today I am free.
Mishaps from the past flow out of my life like wind blowing through the trees.
I now take positive actions to support my dreams.
As I inhale, I draw in new energy to move me forward.
As I exhale, I release old energy that has held me back.
I understand that I have the power of choice.
Today I am free.

Photo Credit/Contributed by Teresa Kay-Aba Kennedy. Part of the Power Living® Empowerment Series.

ADDITIONAL INSPIRATION: Go to our Quote Cards, Postcards, Mini-Escapes, and The Power of… column. Also, check out Power Living TV and The Power List of powerful books, movies and DVDs.

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