Advice

Tips and advice to live a healthy and powerful life.

Gluten-Free Coconut Biscuits

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Coconut Biscuits are my favorite for breakfast, brunch or anytime. They are quick and delicious… and also happen to be gluten-free, dairy-free, refined sugar-free and nut-free!! I’ve been gluten-free since 1997 so I’ve tested a wide range of recipes with different flours. If you’ve never baked with coconut flour, it helps to let it sit for a few minutes after mixing to allow it to expand and come together. It boasts dietary fiber and a bit of protein. Once the biscuits are out of the oven, I recommend eating them right away while hot. They probably won’t last anyway!

Take a Smart Siesta

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POWER LIVING® TIP: How would you like to tap the perfect nap? Choose the right time and length to boost health and productivity and minimize grogginess.

Fierce Conversations

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BOOK: Fierce Conversations: Achieving Success at Work and in Life One Conversation at a Time, by Susan Scott -
Learn a new approach to communication.

Optimize Your Workouts

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POWER LIVING® TIP: How would you like to get the most of your exercise routine? Strategically plan your workouts with the following techniques.

True North

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BOOK: True North: Discover Your Authentic Leadership, by Bill George – This book brings the principles of self-development – what we teach at Power Living – to the business world.