In the News…
* Low-carb diet beats low-fat diet for weight loss, longevity and heart disease (Examiner-03/09/14)
* Why high-impact exercise is good for your bones (The New York Times-03/07/14)
* Inheriting Stress (The New York Times-03/07/14)
* Stress can be really good for you – but it might also lead to mental illness (California Magazine-02/25/14)
Tag Archive for exercise
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In the News…
* For a restful night, make your smartphone sleep on the couch (NDTV-02/10/14)
* Exercise like an Olympian (The Boston Globe-02/10/14)
* Star Jones: ‘I am the face of heart disease’ (CNN-02/07/14)
* Too much sugar linked to fatal heart disease, even in those who are not obese (CBS News-02/03/14)
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In the News…
* New research examines meditation’s impact on heart health (NY Daily News-11/18/13)
* Study suggests antioxidant blocks exercise gains (The Globe and Mail-11/17/13)
* Air Pollution As A Heart Threat (The New York Times-11/15/13)
* Women With Asthma May Take Longer To Get Pregnant (WebMD/HealthDay News-11/14/13)
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In the News…
* Foods every breast cancer survivor should know about (CNN-10/20/13)
* No more chicken nuggets! 5 healthy alternatives to fast food (Fox News-10/19/13)
* A good night’s sleep scrubs your brain clean, researchers find (NBC News-10/17/13)
* Exercise May Help Knees More Than Glucosamine And Chondroitin (NPR-10/14/13)
SharpBrains Virtual Summit
THE BUZZ: Teresa Kay-Aba Kennedy was interviewed as part of the 2013 SharpBrains Virtual Summit. The event brought together 170 participants from 19 countries to discuss the science, technology and market to support brain health and fitness.
Fit ‘n Style Magazine – Lebanon
THE BUZZ: Dr. Terri Kennedy was featured in Fit’n Style magazine – the first monthly Lebanese magazine that offers women and men advice on fitness and health issues.
Optimize Your Workouts
POWER LIVING® TIP: How would you like to get the most of your exercise routine? Strategically plan your workouts with the following techniques.
Optimize Your Brain Power
POWER LIVING® TV: Are there things we can do to enhance brain health? How can we maximize productivity? The brain is amazingly complex, yet there are simple things we can do to optimize its functioning. Learn more as Dr. Terri Kennedy interviews Dr. Michael Hutchinson, Associate Professor of Neurology at the New York University.
Program your Productivity
POWER LIVING® TIP: How would you like to get more done in less time? Synch your work with your body’s circadian rhythms. There are peak times for various tasks.
