COMMITMENT CARD: No matter what is going on, where I am or whom I am with, I put my health and wellbeing first. I notice what my body is telling me. I keep active so my energy can flow. I plan ahead to ensure I have the fuel I need to feel good. I ask for what I want and need…
THE BUZZ: On Tuesday, March 3, 2015, I had the honor of speaking on a panel for the 2015 American Heart Association Go Red Luncheon held at the New York Hilton Midtown. The educational breakout was entitled, “Finding Your Passion to Find Heart Health.” I shared the stage with a group of dynamic women including Agapi Stassinopoulos (bestselling author and speaker), Icilma V. Fergus, MD, FACC (Director of Cardiovascular Disparities at Mount Sinai Medical Center), MaryAnn Browning (Founder & President of Browning’s Fitness) and our moderator Dr. Suzanne Steinbaum (Director of Women’s Heart Health of Lenox Hill Hospital).
A DOSE OF POWER LIVING®: Know Your Stuff – As Dr. Martin Luther King, Jr. said: “The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.”
