THE BUZZ: On October 1st, 2011, I was back in Jamaica this time serving as a keynote for the Sagicor Motivational Seminar at the beautiful Iberostar Suites in Rose Hall/Montego Bay. The theme was “Limitless: One Team One Goal.” Sagicor, one of the largest financial institutions on the island, has been hosting this three-day event for their employees for over 30 years.
PWR FOODS: Root vegetables, like carrots and parsnips, are very grounding and filling. One of the best winter treats is a plate of Roasted Root Vegetables. You can serve the Roasted Root Vegetables as a snack with some Savory Tahini Sauce, or as a side dish to your main meal. Use the same instructions about to make Roasted Sweet Potato Fries.
THE BUZZ: On September 19th, 2011, Teresa Kay-Aba Kennedy, Ph.D., MBA participated in the WIE: Women, Inspiration & Enterprise Symposium in New York. Hosted by Sarah Brown, Donna Karan and Arianna Huffington, the event brought together the most powerful women in business, philanthropy, politics, entertainment, media & the creative arts. Dr. Kennedy was a panelist…
THE BUZZ: From August 17th – 23rd, 2011, Teresa Kay-Aba Kennedy, Ph.D., MBA was on a Power Living® in Jamaica tour introducing Power Living to the beautiful island of Jamaica. She led a Power Living corporate workshop for employees of Jamaica National Bank (JNB) and the Spanish Court Hotel in Kingston. She also offered private executive coaching, taught two yoga workshops at the YogaAngels studio at Villa Ronai, and participated in a cultural event held at Wiki Wakae beach.
PERSPECTIVE. What type of lenses are you looking through? Do you generally see problems or possibilities? Just as a photographer uses various lenses to show “reality” in different ways, we each have a set of filters – experience, culture, economic status, mental and physical health, etc. — through which we see the world. If life constantly looks dismal to you, it could be your perspective. Your viewpoint shapes your thoughts, decisions, actions – and ultimately, your feeling of success. For example, have you ever wondered why people in some of the poorest parts of the world seem happier than those in the wealthiest nations? It’s probably because…
THE BUZZ: On Saturday, August 13th, 2011, yoga master Tao Porchon-Lynch turned 93 years young! On August 14th, all of those who love Tao gathered for her birthday bash in White Plains. She showed off her dance moves with her 23-year-old dance partner!
THE UNIVERSE. Do you know who and what you are? Do you know your role in this Universe? How often do you think about the world in which you live? I’m not talking about politics or the economy. I’m talking about the power of the Universe – the vastness of the sky, the depths of the ocean, the richness of the earth, the diversity in Nature, and you as a sentient participant. Whenever I go to Washington, D.C., I hire Mohammed
PERSEVERANCE. Are you a “finisher”? How do you remain focused and not let criticism and obstacles shut you down? After the devastating loss to Bobby Rush in his bid for Congress in 2000, Barack Obama could have given up his dream to break into national politics. The defeat weighed heavy on his ego…
THE BUZZ: On Monday, May 16th (my birthday), I participated in the live taping of Samsung Experience presents: Getting Healthy with Ta’Nia & Coach Wess. The show introduces the journey of Ta’Nia Doe, Founder of Love Her Heart, from being at high risk for a heart attack to getting heart healthy, while teaching others to…
THE BUZZ: On Friday, May 6th and Saturday, May 7th, I participated in the American Heart Association’s Power Weekend in New York. As a National Spokesperson for the Association, I gave welcome remarks at the VIP Reception and introduced AHA’s President – Neurologist Ralph Sacco, M.D.
