Broccoli has been listed as an “Anti-Cancer Superfood” since it has been found to interfere with cancer progression and deactivate harmful estrogens such as breast and ovarian cancers. Dark, leafy greens are also on the disease-fighting list because they are loaded with vitamins, minerals, beta-carotene, Vitamin C, folate, iron, magnesium, carotenoids, phytochemicals, and antioxidants. A Harvard study found that eating magnesium-rich foods such as spinach can reduce the risk of developing type 2 diabetes.
Learn more about healthy and healing veggies to cleanse your Body, Mind & Spirit with the Seven-Day PWR Detox book.
