Tag Archive for winter

Let Go Beautifully

Autumn_LetItGo_PowerLivingR2FJ

A DOSE OF POWER LIVING®: Let Go Beautifully – It has been said: “Autumn shows us how beautiful it is to let things go.”

Embrace the Season

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A DOSE OF POWER LIVING®: Embrace the Season – As author Hal Borland said: “No winter last forever; no spring skips its turn.”

Seasonal Eating

Stir Fry Vegetables

PWR FOODS: From Traditional Chinese Medicine and Ayurveda to African and Native American traditions, seasonal eating has been a practice of many indigenous and ancient cultures.

Winter Foods

Cranberries

PWR FOODS: In the winter, it’s time to enjoy warming foods – more starches, proteins and sturdy greens. Winter is associated with the element Water, according to the Taoist Five Element Theory. Water is the energetic force that governs the health and functionality of your kidneys and bladder…