VIDEO MINI-ESCAPES: Tune your mind with one-minute Power Living® Mini-Escapes. This one is “Today I Flow With Life.” The video was shot in Montego Bay, Jamaica.
Today I Flow With Life
Tag Archive for visualization
The Power of… THE UNIVERSE
THE UNIVERSE. Do you know who and what you are? Do you know your role in this Universe? How often do you think about the world in which you live? I’m not talking about politics or the economy. I’m talking about the power of the Universe – the vastness of the sky, the depths of the ocean, the richness of the earth, the diversity in Nature, and you as a sentient participant. Whenever I go to Washington, D.C., I hire Mohammed
The Power of… PERSEVERANCE
PERSEVERANCE. Are you a “finisher”? How do you remain focused and not let criticism and obstacles shut you down? After the devastating loss to Bobby Rush in his bid for Congress in 2000, Barack Obama could have given up his dream to break into national politics. The defeat weighed heavy on his ego…
Brain Power
PWR TIP: The brain, with its astounding computational power, is the main server of our system. Are you doing things to decrease its operating potential or boost its functioning ability? There are many reasons why we forget things. The good news is there are ways to optimize the brain’s functioning power and lengthen your mentally active years.
Today I Let My Light Shine
VIDEO MINI-ESCAPES: Tune your mind with one-minute Power Living® Mini-Escapes. This one is “Today I Let My Light Shine.” The video was shot in beautiful Hollywood, Florida.
De-Compress
Q&A: I feel like I am in a downward spiral… Over the last couple of months, I’ve watched my investment accounts dwindle which is stressing me out.
Power of… CONSCIOUSNESS
CONSCIOUSNESS. What is your mental atmosphere? Are your internal dreams reflected in your external reality? Do you wonder why some people always seem to attract good and others are a magnet for misfortune? The difference is probably their mental atmosphere. If your mind is consistently focused on abundance then you’re going to see the opportunities around you.
The Power of… IMAGINATION
IMAGINATION. How much do you dream? Can you envision your possibilities? Are you using your imagination to empower your life? When I was five years old, I ran the “Gal’s Club.” It was an exercise club that consisted of three members: Mom, my sister and me. It was exclusive to girls, so I didn’t invite my brother and Dad (“gal” was my version of “girl” which came from my initial schooling in Australia). I even created membership cards and established rules – maybe that’s why one of my kindergarten classmates gave me the nickname “boss lady”. I was set on making sure we were healthy and fit, and I enjoyed being in charge.
Stress to Success
PWR TIP: Do you often feel irritable? Do you have trouble sleeping? Are you easily forgetting things? Are you becoming unfocused at work? Have you lost your appetite, or can’t stop eating? Do you sometimes feel like you are about to implode? If your answer is “Yes” to any of these questions, it may be…
The Power of… MEDITATION
MEDITATION. Are you familiar with peace? Are your responses to challenging situations controlled or reactive? Could you benefit from greater focus, concentration and awareness? When people find out that I teach meditation as a part of the yoga sessions, it elicits a variety of responses. Some have questions, such as: “How long do I need to meditate?” “Would it conflict with my religion?” Others submit their own perceived limitations: “I can’t stay still.” “My mind is always full.” “I don’t have the time.” “I tried it but nothing happened.”
