Today I Flow With Life


Tune your mind with one-minute Power Living® Mini-Escapes. I shot this video after a speaking engagement in Montego Bay, Jamaica (I love those types of gigs!). Listening to the ocean can be very soothing. I always pause to take in nature and then write an affirmation. To capture it’s power, say it out loud. Join me for a Mini-Escape…


Note: Click on box in player next to timer to toggle to full screen.

Today I Flow With life.

Today I flow with life.
I follow my own natural rhythm.
As I inhale, I let calm wash over me.
As I exhale, I let tension float away.
I am centered in peace.
I am ready for anything.
Today I flow with life.

Photo Credit/Contributed by Teresa Kay-Aba Kennedy. Part of the Power Living® Empowerment Series.

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