MINI-ESCAPES:
Tune your mind with one-minute Power Living® Mini-Escapes. I shot this video after a speaking engagement in Montego Bay, Jamaica (I love those types of gigs!). Listening to the ocean can be very soothing. I always pause to take in nature and then write an affirmation. To capture it’s power, say it out loud. Join me for a Mini-Escape…
WATCH THE VIDEO:
Note: Click on box in player next to timer to toggle to full screen.
Today I Flow With life.
Today I flow with life.
I follow my own natural rhythm.
As I inhale, I let calm wash over me.
As I exhale, I let tension float away.
I am centered in peace.
I am ready for anything.
Today I flow with life.
Photo Credit/Contributed by Teresa Kay-Aba Kennedy. Part of the Power Living® Empowerment Series.
ADDITIONAL CONTENT: Check out articles and tips on Healthy Living and Work & Life. For inspiration, go to our Quote Cards, Affirmations, Impressions, Postcards, and The Power of… column. Also, check out Power Living TV and The Power List of powerful books, movies and DVDs.
PRODUCTS & COACHING: For more, check out Power Living books, CDs and more. Need help reaching your health & wellness goals, clarifying your purpose or taking your work/life to the next level? Find out about our coaching services.
