THE BUZZ: On Sunday, August 18th, 2012, I participated in the Breaking the Glass Ceiling Intimate Conversation with Agapi Stassinopoulos – actress and author of Unbinding the Heart: A Dose of Greek Wisdom, Generosity, and Unconditional Love.
THE BUZZ: On August 17th and 18th, 2012, I attended Omega’s 2012 Being Yoga Conference Retreat at their beautiful Rhinebeck, New York campus. Just two hours from Manhattan by train, Omega is a wonderful place for renewal. The setting is serene, the food is healthy and delicious, and all of the programs are focused on self-development.
THE BUZZ: On Sunday, July 29th 2012, I had a double delight on Broadway. First, I saw Memphis at the Shubert Theatre. After Memphis, I received the second treat which was meeting James Earl Jones and his son Flynn
THE BUZZ: From July 25th through 28th, 2012, I attended the Young Global Leader Silicon Valley Summit in San Francisco. The event was brilliantly organized by YGLs Lila Ibrahim (Partner at Kleiner, Perkins, Caufield & Byers) and Heather Fleming (CEO and Co-Founder of Catapult Design).
BOOK: The Alchemist, by Paulo Coelho – This enchanting story about a shepherd boy’s travels in search of a buried treasure can uncover the treasure within you! It is powerful in its simplicity and a very easy read. This is one of the books I give new clients to spark their minds and hearts.
THE BUZZ: On Thursday, July 19th, 2012, I attended the kickoff of the 38th anniversary of Harlem Week at Gracie Mansion. In addition to our host Mayor Michael R. Bloomberg, most of Harlem political elite and influencers were there.
PWR FOODS: From Traditional Chinese Medicine and Ayurveda to African and Native American traditions, seasonal eating has been a practice of many indigenous and ancient cultures.
INSPIRATION: As our world continues to speed up and get more complex, being able to access inner calm – particularly in the midst of crisis – is a critical skill. It can reduce stress, improve concentration and generate a sense of confidence.
QUOTE CARD: “Nothing is impossible,
the word itself says ‘I’m possible!’”
-Audrey Hepburn
QUOTE CARD: “It is during our darkest moments
that we must focus to see the light.”
-Aristotle Onassis
