Tag Archive for Spring

Let Go Beautifully

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A DOSE OF POWER LIVING®: Let Go Beautifully – It has been said: “Autumn shows us how beautiful it is to let things go.”

Wainwright House Spring Luncheon

97-year-old yoga master Tao Porchon-Lynch with Teresa Kay-Aba Kennedy and Regina at Wainwright House Luncheon in Rye, New York - May 19, 2016

May 19, 2016– It was a perfect day for the Spring Luncheon at the beautiful Wainwright House in Rye, New York. 97-year-old yoga master Tao Porchon-Lynch was one of the honorees for their annual fundraising event. Wainwright House is the oldest non-profit, non-sectarian holistic learning center in the United States. Their mission is to inspire greater understanding through body, mind, spirit and community. Teachers have included Thomas Berry, Joan Borysenko, Rosalyn Bruyere, Ralph Bunche, Joseph Campbell, Deepak Chopra, Ram Dass, Mathew Fox, Michael Harner, Jean Houston, Aldous Huxley, Craig Junjulus, Dolores Krieger, Thomas Moore, Bernie Siegel, Sir Laurens Van Der Post, and Roger Woolger, to name but a few. Early supporters included Dwight Eisenhower, J.C. Penney, and John D. Rockefeller.

Get Ready To Bloom

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A DOSE OF POWER LIVING®: Get Ready To Bloom – As the English Proverb says, “March winds and April showers bring forth May flowers.”su

Watch The Leaves Turn

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A DOSE OF POWER LIVING®: Watch The Leaves Turn – As Elizabeth Lawrence said: “Everyone must take time to sit and watch the leaves turn.”

Embrace the Season

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A DOSE OF POWER LIVING®: Embrace the Season – As author Hal Borland said: “No winter last forever; no spring skips its turn.”

Seasonal Eating

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PWR FOODS: From Traditional Chinese Medicine and Ayurveda to African and Native American traditions, seasonal eating has been a practice of many indigenous and ancient cultures.

Spring Foods

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PWR FOODS: Just as we focus on cleaning out the closets for spring, the equinox in March signals a time of renewal and reminds us to cleanse the body. Spring is associated with the element Wood…