Tag Archive for recipe

Gluten-Free Coconut Biscuits

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Coconut Biscuits are my favorite for breakfast, brunch or anytime. They are quick and delicious… and also happen to be gluten-free, dairy-free, refined sugar-free and nut-free!! I’ve been gluten-free since 1997 so I’ve tested a wide range of recipes with different flours. If you’ve never baked with coconut flour, it helps to let it sit for a few minutes after mixing to allow it to expand and come together. It boasts dietary fiber and a bit of protein. Once the biscuits are out of the oven, I recommend eating them right away while hot. They probably won’t last anyway!

Add Papaya to your Meal

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POWER LIVING® TIP: Want to feel super good and lower your risk for disease? Eat papaya – a leading superfood. Papaya is packed with antioxidants and offers an abundance of benefits…

Italian Leafy Green Salad

Italian Leafy Green Salad

PWR FOODS: Salads capture the essence of summer. Visit a farmer’s market or produce stand and toss up this Italian Leafy Green Salad. Test out the grapeseed oil. It’s packed with antioxidants and is high in vitamin E, C and beta-carotene. Try it out…

Asparagus Soup

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PWR FOODS: Asparagus is packed with antioxidants and has wonderful anti-inflammatory properties. A delicious Spring cleansing dish is Asparagus Soup. Try out this recipe…

Roasted Root Vegetables

Roasted Root Vegetables

PWR FOODS: Root vegetables, like carrots and parsnips, are very grounding and filling. One of the best winter treats is a plate of Roasted Root Vegetables. You can serve the Roasted Root Vegetables as a snack with some Savory Tahini Sauce, or as a side dish to your main meal. Use the same instructions about to make Roasted Sweet Potato Fries.

Banana-Almond Cake

Banana-Almond Cake

PWR FOODS: This is one of my favorite desserts. It’s gluten-free and packed with protein and potassium. It’s rich but with minimum guilt – sweetened with agave nectar versus white sugar.

Natural Applesauce

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PWR FOODS: As they say, “an apple a day keeps the doctor away.” Apples are a rich source of antioxidants and dietary fiber. Something I absolutely love to make is natural applesauce. Here is a very simple recipe…