Tag Archive for power

The Three Commitments

Sometimes the weight of life can seem heavy. You can either be crushed by it or learn how to carry the load. In the fall of 2016, I was traveling non-stop for my work with yoga master Tao Porchon-Lynch. At now almost 100 years old, she shows us how to live with vitality regardless of age. Dancing Light, the book we co-wrote (along with my mom Janie Sykes-Kennedy) won ten awards, and then Tao and I were featured in Athleta’s Power of She campaign. It’s been an exciting time. However, I’ve been experiencing a very strange dichotomy. In between amplifying Tao’s light, I have been fighting extreme darkness in the sunny state of Florida.

Unlearn What You Have Learned

A DOSE OF POWER LIVING®: Unlearn What You Have Learned – As Grand Jedi Master Yoda said, “You must unlearn what you have learned.”

Take Flight

AmeliaEarhart_DecisiontoAct_PowerLiving3FJ

A DOSE OF POWER LIVING®: Take Flight – As pioneering aviator Amelia Earhart said, “The most difficult thing is the decision to act, the rest is merely tenacity.”

Make The Decision

“The most difficult thing is the decision to act, the rest is mere tenacity.”
-Amelia Earhart

Claim Your Greatness

A DOSE OF POWER LIVING®: Claim Your Greatness – As Wilma Rudolph said: “Never underestimate the power of dreams and the influence of the human spirit. We are all the same in this notion: The potential for greatness lives within each of us.”

Greatness Lives Within Us

QUOTE CARD: “Never underestimate the power of dreams and the influence of the human spirit. We are all the same in this notion: The potential for greatness lives within each of us.”
-Wilma Rudolph

Go Down The Chute

A DOSE OF POWER LIVING®: Go Down The Chute – As comedian Tina Fey said in her book Bossypants: “You can’t be that kid standing at the top of the waterslide, overthinking it. You have to go down the chute.”

Build Your Castle

A DOSE OF POWER LIVING®: Build Your Castle – As Walt Disney said: “All our dreams can come true if we have the courage to pursue them.”

Walk Forward

A DOSE OF POWER LIVING®: Walk Forward – As President Abraham Lincoln said, “I walk slowly but I never walk backward.”

What to Pray For

“We cannot merely pray to You, O God, to end war; For we know that You have made the world in a way That man must find his own path to peace Within himself and with his neighbor. We cannot merely pray to You, O God, to end starvation; For you have already given us…