In the News…
* Mindfulness: Does it really live up to the hype? (The Telegraph-10/19/14)
* Mediterranean diet linked to better heart health (Visalia Times-Delta-10/18/14)
* Need More Z’s? Transform Your Sleep in Just 7 Days (GQ-10/17/14)
* The Best Butt Exercise You’ve Never Tried (Yahoo!Health-10/16/14)
Tag Archive for neuroscience
7 Ways To Optimize Your Brain
BRAIN HEALTH: How can neuroscience-based innovation enhance behavioral and brain health? This was the question at the SharpBrains Virtual Summit, which brought together 170 participants from 19 countries. More than 2 billion people worldwide suffer from brain-based health and productivity challenges resulting in a global economic burden of more than $2 trillion. According to a recent survey, the number one fear of Baby Boomers is getting Alzheimer’s — the debilitating disease that slowly killed my father.