Science investigates religion interprets. Science gives man knowledge which is power religion gives man wisdom which is control.
- Dr. Martin Luther King, Jr.
Tag Archive for control
The Power of… LETTING GO
LETTING GO. Do you get upset when things don’t turn out the way you expected? Is your mind cluttered with regrets and resentments? What are you holding on to that is holding you back? When you live in the Present, and let go of what you think should be, you invite in a greater sense of inner peace and divine inspiration…
Efficient Exercise
Q&A: I have 20 pounds to lose and I have not exercised for a long time. What is the best way to start? RESPONSE: First, congratulations on wanting to take control of your health!
Work Smart
Q&A: I have a small financial advisory firm based in New York City and I just bought a house in Philadelphia to lower my cost structure. I have decided to keep my New York office… commute in three days a week and work from my new home two days. How can I manage my schedule so I still grow the business, have a social life (I am single) and not burn out!
The Power of… MEDITATION
MEDITATION. Are you familiar with peace? Are your responses to challenging situations controlled or reactive? Could you benefit from greater focus, concentration and awareness? When people find out that I teach meditation as a part of the yoga sessions, it elicits a variety of responses. Some have questions, such as: “How long do I need to meditate?” “Would it conflict with my religion?” Others submit their own perceived limitations: “I can’t stay still.” “My mind is always full.” “I don’t have the time.” “I tried it but nothing happened.”
The Power of… HOPE
HOPE. What is the role of hope in your life? If your world seems to be disintegrating right before your eyes, how do you pick yourself up? I’ve been answering more calls lately from people who are trying to make sense of our rapidly changing world. They are searching for refuge from the storm – something to hold on to. Some, who have never been unemployed in their adult lives, have lost their livelihoods.
