PWR FOODS: From Traditional Chinese Medicine and Ayurveda to African and Native American traditions, seasonal eating has been a practice of many indigenous and ancient cultures.
Seasonal Eating
Tag Archive for cleansing
Spring Foods
PWR FOODS: Just as we focus on cleaning out the closets for spring, the equinox in March signals a time of renewal and reminds us to cleanse the body. Spring is associated with the element Wood…
Digestive Help
Q&A: Lately, my stomach has been bothering me, and I think I may have IBS. Can you share with me a natural approach to improve my stomach problems?
Healthy Detox
Q&A: A friend has been talking about doing a fast and I may do one as well. How do I get started? How do I choose what kind to do? What do you recommend?
Seven-Day PWR Detox
LIVE LONG: It’s that time of year again! Gain energy and clarity through the Seven-Day PWR Detox.
