POSTCARD: “This day marks a new year… may you be newly awakened to it.
May your eyes be open to the wonders around you.
May your ears hear your inner guru.
May your mind see unlimited possibilities
and create new realities.
LIVE LONG: What is the relationship between yoga and transformation? How can what you eat affect how you live? I continue my conversation with the co-founder of the Jivamukti Yoga Method, Sharon Gannon.
We’re here!! Are you ready?
No matter what the scale currently says, this is the year for health. No matter what the balance in your savings account is right now, this is the year for abundance. If you rang in the New Year alone and have been longing for a mate, this is the year for loving relationships.
CONSCIOUSNESS. What is your mental atmosphere? Are your internal dreams reflected in your external reality? Do you wonder why some people always seem to attract good and others are a magnet for misfortune? The difference is probably their mental atmosphere. If your mind is consistently focused on abundance then you’re going to see the opportunities around you.
GIVING. How generous are you? Do you give freely or are there usually strings attached? At a time when your bank account may be lower than last year and the stresses may be higher, it is even more important to understand the power of giving.
GRATITUDE. Do you actively appreciate what you have? Do you focus on misfortunes or blessings? What do you hold on to when times are tough? The constant flow of negative media headlines makes me pause and reflect. I end up feeling a sense of profound gratitude. It prompts me to look at my own life and count my blessings.
