In the News…
* 9 Easy Weight Loss Habits So You Wake Up Slimmer (Shape-02/04/15)
* How much sleep do you need? An expert panel releases its recommendations (Washington Post-02/03/15)
* 7 ways meditation changes your brain and body (Business Insider-02/02/15)
* Try a Writing Meditation If Sitting Still Is Not Working For You (Lifehacker-01/31/15)

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