In the News…
* Russell Simmons Demystifies Meditation (The Source-06/01/14)
* Exercise Beats Diet in Reducing Breast Cancer Risk (Live Science-06/01/14)
* Stress Degrades Sperm and Fertility, Study Shows (Time-05/29/14)
* To Make a Killing on Wall Street, Start Meditating (Bloomberg-05/28/14)
Tag Archive for wellness
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In the News…
* 10 foods that destroy your diet (Fox News-05/18/14)
* Stress of cancer diagnosis eased with yoga, meditation (The Journal News-05/17/14)
* Concentrative or Nondirective Meditation? Which Does Science Say Works Better? (Science 2.0-05/15/14)
* Exercise: Can There Be Too Much Of A Good Thing? (Forbes-05/15/14)
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In the News…
* When air becomes a public health hazard (CNN-05/05/14)
* Brain benefits of exercise (Yahoo!-05/04/14)
* Science says stress is contagious (Time-05/01/14)
* Can you lose weight by sleep? (CNN-03/29/14)
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In the News…
* 9 Ways to Save Money on Healthy Food (ABC News-04/10/14)
* Argggh! 80% of Americans are stressed out at work (CNBC-04/09/14)
* Slow metabolism hindering weight loss? Genetic ‘switch’ may be answer (FoxNews-04/09/14)
* 7 invisible ways exercise improves your life (CNN-04/08/14)
Detox Your Life…
Fresh fruits and vegetables give you the vitamins, minerals, antioxidants, and enzymes you need to keep your vital systems functioning throughout a detoxification program. Vitamin C and glutathione in the juices are particularly essential for detoxification. In juice form, nutrients are absorbed and utilized with minimal work, and the liquids help carry away the toxins.…
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In the News…
* Tips to help you buy organic food on a budget (Savannah Now-03/23/14)
* 4 Things Astronauts Can Teach You About a Good Night’s Sleep (TIME-03/22/14)
* Fitness: Top Seven Myths and Five Hard Facts About Exercise (Liberty Voice-03/22/14)
* The Toxins That Threaten Our Brains (The Atlantic-03/18/14)
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In the News…
* Which expired foods are okay to eat? (Fox News-03/16/14)
* Who needs Kickstarter? Exercise Sensor Moov Raises $1 Million in 15 Days (Forbes-03/14/14)
* Emotional Stress Linked to Women’s Heart Problems (PsychCentral-03/14/14)
* How to Diet Like a Man and Lose More Weight (ABC News-03/14/14)
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In the News…
* Low-carb diet beats low-fat diet for weight loss, longevity and heart disease (Examiner-03/09/14)
* Why high-impact exercise is good for your bones (The New York Times-03/07/14)
* Inheriting Stress (The New York Times-03/07/14)
* Stress can be really good for you – but it might also lead to mental illness (California Magazine-02/25/14)
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In the News…
* Is PTSD influenced by immune cells in the spleen? (MNT-02/24/14)
* 7 Weird Signs of Health Trouble (TIME-02/23/14)
* Do men lose weight faster than women? (CNN-02/20/14)
* Stress makes headaches last longer, study finds (Los Angeles Times-02/19/14)
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In the News…
* Stress can make the brain more susceptible to mental illness (MNT-02/16/14)
* Olympian diet tips for mortals (The Daily Beast-02/15/14)
* Can sleeping apart help your relationship? (ABC News-02/14/14)
* 7 other chemicals in your food (CNN-02/10/14)