INSPIRATION: How can the concept of “being yoga” apply to personal transformation for the everyday person – not just the avid yogi? Here’s what I found out from seven expert yogis at the Omega Being Yoga Conference Retreat at their beautiful Rhinebeck, New York campus…
THE BUZZ: On Sunday, August 18th, 2012, I participated in the Breaking the Glass Ceiling Intimate Conversation with Agapi Stassinopoulos – actress and author of Unbinding the Heart: A Dose of Greek Wisdom, Generosity, and Unconditional Love.
POWER LIVING TV: In Power Living® with Dr. Terri Kennedy, get inspired by Tony Award winning actress and Grammy Award winning singer Jennifer Holliday. In Part II of her chat with Terri, Jennifer shares her journey of transformation and thoughts on the future.
POWER LIVING TV: In Power Living® with Dr. Terri Kennedy, get inspired by Tony Award winning actress and Grammy Award winning singer Jennifer Holliday. One of the original Dreamgirls, Jennifer shares her journey of weight loss, transformation and thoughts on the process of change. Dr. Kennedy saw her in concert and then caught up with her over dinner.
YES. How many times have you said “no” to something you really wanted to do? Does indecision or fear hold you back? What could you experience if you simply said “yes”? An old boyfriend used to accuse me of “thinking too much.”
CONSCIOUSNESS. What is your mental atmosphere? Are your internal dreams reflected in your external reality? Do you wonder why some people always seem to attract good and others are a magnet for misfortune? The difference is probably their mental atmosphere. If your mind is consistently focused on abundance then you’re going to see the opportunities around you.
EXPERIENCE. What have your experiences taught you? How much time do you spend thinking about what you want to do with your life versus actually doing it? When was the last time you shared your personal knowledge with others? Experience is life’s great teacher. As Eleanor Roosevelt said, “People grow through experience…
THE BUZZ: From January 16th through January 19th, 2009, I participated in the 6th Annual Yoga Journal San Francisco Conference at the Hyatt Regency. I moderated a Continuing Education panel entitled “The Business of Being a Yoga Teacher,” with Jason Crandell, Pretzel France, Cyndi Lee, and Rogelio Nunez. From March 5th through March 7th, I was once again with yoga pioneers at the Third IAYT Symposium on Yoga Therapy and Research in Los Angeles. Yoga Alliance held a special event at the conference in celebration of its 10th Anniversary.
Transformation takes time. This speaks to the importance of Power Living Principle #4: Be a Humble Warrior. One way to sustain your energy along the way is to cultivate your inner strength muscles – joy, faith, love. As you go through the Reality Check on page 46 of the book, ask yourself: Do I experience…
