Tag Archive for summer

2nd Annual All Star Code Summer Benefit

AllStarCode_SummerBenefit_TeresaKennedy_ChristinaLewis_July25, 2015_PowerLiving_DSC_9265_72dpiCrCI

Are you looking for a good investment? Check out All Star Code (ASC) and support the potential of our greatest resource–our youth! ASC is a non-profit initiative that prepares qualified young men of color for full-time employment in the technology industry by providing mentorship, industry exposure, and intensive training in computer science. They are dedicated to closing the opportunity gap between young men of color and the tech industry and held their second Summer Benefit in East Hampton on Saturday, July 25, 2015. It was a perfect evening all around. The weather was incredible, the location unforgettable and

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Seasonal Eating

Stir Fry Vegetables

PWR FOODS: From Traditional Chinese Medicine and Ayurveda to African and Native American traditions, seasonal eating has been a practice of many indigenous and ancient cultures.

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Summer Foods

Berries

In the summer, it’s time to enjoy cooling foods – water-filled fruits and vegetables. Summer is associated with the element Fire, according to the Taoist Five Element Theory. Fire is the energetic force that governs the health and functionality of your heart and small intestines, as well as the functions of circulation and heating in the body. It is important to cut back on refined foods and animal fats to allow these organs to restore themselves.

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Italian Leafy Green Salad

Italian Leafy Green Salad

PWR FOODS: Salads capture the essence of summer. Visit a farmer’s market or produce stand and toss up this Italian Leafy Green Salad. Test out the grapeseed oil. It’s packed with antioxidants and is high in vitamin E, C and beta-carotene. Try it out…

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