Tag Archive for shake

The devil ain’t got no power over me. The devil come, and me shake hands with the devil. Devil have his part to play. Devil’s a good friend, too… because when you don’t know him, that’s the time he can mosh you down.
- Bob Marley

Optimize Your Workouts

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POWER LIVING® TIP: How would you like to get the most of your exercise routine? Strategically plan your workouts with the following techniques.