Tag Archive for savor

Walk Forward

AbrahamLincoln_Walk_PowerLiving2F

A DOSE OF POWER LIVING®: Walk Forward – As President Abraham Lincoln said, “I walk slowly but I never walk backward.”

Savor: Mindful Eating, Mindful Life

Lcheung-soapbox-portrait

POWER LIVING® TV: Have you ever moved through the day so fast that you don’t even remember what you ate? HOW you eat is just as important as WHAT you eat. This is at the heart of the book, Savor: Mindful Eating, Mindful Life. In this edition of Power Living® with Dr. Terri Kennedy, learn more as Dr. Kennedy interviews Dr. Lilian Cheung, Director of Health Promotion & Communication at the Harvard School of Public Health.