POWER LIVING® TIP: How would you like to get the most of your exercise routine? Strategically plan your workouts with the following techniques.
Optimize Your Workouts
Tag Archive for routine
The Power of… ACTION
ACTION. What do you need to accomplish today? Is something holding you back from living fully? What step can you take right now to bring you closer to your life vision? Many of us live in our heads. We create stories of what we will do and re-live the emotions of what we’ve done – for good or bad. This prevents us from being fully Present in the moment.
