In the News…
* National Nutrition Month 2015: Ideas For Healthy Eating Habits, Recipes And Tips For A Balanced Diet (International Business Times-03/01/15)
* Medical Insights: The Best Time to Exercise (Aiken Standard-03/01/15)
* Can’t Sleep? Mindfulness May Be The Answer (The Fiscal Times-02/28/15)
* All the Benefits of Meditation and Mindfulness According to Science (Lifehacker-02/26/15)
Tag Archive for news
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In the News…
* 9 Easy Weight Loss Habits So You Wake Up Slimmer (Shape-02/04/15)
* How much sleep do you need? An expert panel releases its recommendations (Washington Post-02/03/15)
* 7 ways meditation changes your brain and body (Business Insider-02/02/15)
* Try a Writing Meditation If Sitting Still Is Not Working For You (Lifehacker-01/31/15)
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In the News…
* The Price We Pay For Lack Of Sleep Gets Steeper As We Age (Yahoo! Health-01/20/15)
* Ask Well: Making Exercise a Habit (The New York Times-01/09/15)
* All Those TV-Watching Marathons Could Affect Your Views On Nutrition (Yahoo! Health-01/09/15)
* World 3.0: Meditation promotes health and happiness (Yahoo! News-01/07/15)
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In the News…
* One More Reason To Reach For A Paper Book Before Bed (NPR-12/26/14)
* Beyond Paleo: Is Eating Like a Viking the Next It Diet? (Vogue-12/26/14)
* Exercise to Lose Weight? Stay Warm (The New York Times-12/24/14)
* A Meditation on the Art of Not Trying (The New York Times-12/15/14)
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In the News…
* Sleep deprivation is killing your career (Quartz-12/07/14)
* How to Channel Your Inner Caveman to Fight Stress (Entrepreneur-12/06/14)
* 7 foods to calm holiday stress (Fox News-12/06/14)
* Meditation: 5 Ways It Can Change Your Outlook On Life (EmpowHER-12/01/14)
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In the News…
* Sound sleep can help reduce risk of dementia (SFGate-11/09/14)
* USC study find vegan diet most effective at weight loss (The State-11/09/14)
* Proof that meditation CAN grow your brain: In just eight weeks it can improve learning and memory (Mail Online-11/08/14)
* 10 Biggest Nutrition Myths (Yahoo!-11/06/14)
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In the News…
* That Devil on your Shoulder Likes to Sleep In (The New York Times-11/01/14)
* Cocoa clue to reversing age-related memory lost (The Japan Times-11/01/14)
* Weight-loss superfood: 6 tips for a healthy gut (Fox News-10/29/14)
* Why The World’s Best Leaders Want to ‘Meditation On It’ (Forbes-10/26/14)
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In the News…
* Why you need to keep exercising past age 50 (The Seattle Times-10/26/14)
* Revised Nutrition Labels Still Won’t Tell The Whole Story (The New York Times-10/26/14)
* Meditation sessions become a hit in dysfunctional Congress (NY Post-10/25/14)
* 6 ways to straighten out smartphone slump with yoga (CNN-10/23/14)
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In the News…
* Mindfulness: Does it really live up to the hype? (The Telegraph-10/19/14)
* Mediterranean diet linked to better heart health (Visalia Times-Delta-10/18/14)
* Need More Z’s? Transform Your Sleep in Just 7 Days (GQ-10/17/14)
* The Best Butt Exercise You’ve Never Tried (Yahoo!Health-10/16/14)
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In the News…
* 8 Foods to help you sleep (FoxNews-10/11/14)
* How staying healthy just may help you in the bedroom (ABC13-10/08/14)
* You Asked: Is Meditation Really Worth It? (Time-10/08/14)
* 6 Unusual Signs of Dehydration (EverydayHealth-10/02/14)
