Tag Archive for muscles

Take up one idea. Make that one idea your life – think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success.
- Swami Vivekananda

The function of muscle is to pull and not to push, except in the case of the genitals and the tongue.
- Leonardo da Vinci

Take up one idea. Make that one idea your life – think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success, that is [the] way great spiritual giants are produced.
- Swami Vivekananda

Optimize Your Workouts

PLTipOptimizeYourWorkoutflatJ

POWER LIVING® TIP: How would you like to get the most of your exercise routine? Strategically plan your workouts with the following techniques.

Program your Productivity

PLTipProgramyourProductivityflatJ

POWER LIVING® TIP: How would you like to get more done in less time? Synch your work with your body’s circadian rhythms. There are peak times for various tasks.