A DOSE OF POWER LIVING®: Be Who You Are – As Dr. Seuss said: “Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind.”
Tag Archive for mind
7 Ways to Renew Your Life Today
INSPIRATION: Just like a loaf of bread that’s been left out too long, life can sometimes seem stale if we let routine take over. We get comfortable with what is and ignore what could be. Being present is important — it’s the foundation of Power Living and experiencing the special moments in life. However, actively claiming your future is key to growth. Balancing the two modes is the trick. Whether you’re looking for a complete overhaul or simply a fresh outlook, here are seven ways to renew your life today.
ACT, Not React
Pranayama is a vast subject with illimitable possibilities. It is psychosomatic, since it explores the intimate relationship between the body and the mind. It may appear quite simple and easy, but the moment one sits down to practise, one quickly realizes that it is a difficult art.
-B.K.S. Iyengar, in Light on Pranayama
Break Free
The ability to reframe a situation is an important skill that can transform your world.
- Teresa Kay-Aba Kennedy
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For more, read The Power of… PERSPECTIVE.
The Yoga Sutras teach us that the entire world is our own projection, and that things outside neither bind nor liberate us; only our attitudes toward them does that.
- Teresa Kay-Aba Kennedy
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For more, read The Power of… PERSPECTIVE.