In the News…
* Mindfulness: Does it really live up to the hype? (The Telegraph-10/19/14)
* Mediterranean diet linked to better heart health (Visalia Times-Delta-10/18/14)
* Need More Z’s? Transform Your Sleep in Just 7 Days (GQ-10/17/14)
* The Best Butt Exercise You’ve Never Tried (Yahoo!Health-10/16/14)