Tag Archive for internal

Listen Intently

Click

A DOSE OF POWER LIVING®: Listen Intently – As Dr. Seuss said: “Sometimes the questions are complicated and the answers are simple.”

As a consumption-based society, we are used to acquiring external things versus inquiring within. We are not very comfortable with the unknown.
- Teresa Kay-Aba Kennedy
.
For more, read The Power of… ZERO

7 Ways to Love Yourself

TeresaKennedy_HowCanIFindJoy_Jamaica2014FJ

INSPIRATION: How committed are you to your own happiness? If you were dating yourself, would you be blissful or ready to break out of the relationship? Self-love is an active process of becoming aware of who you are and appreciating all aspects of what makes you unique. It is a practice of self-care and self-compassion that affirms, “I Am Worthy.” Nurturing yourself is imperative to what I call personal sustainability. Here’s how to step up the love…