In the News…
* To Boost Your Brain Move Your Feet (Fox 4 KC-08/14/15)
* Health Beat: Better Workout: Yoga or Gym? (69News-08/14/15)
* Meditation, IBS And IBD: Study Shows Meditation Helps Alleviate Symptoms of Gastrointestinal Disorders (HNGN-08/13/15)
* The Right Dose of Exercise for the Aging Brain (The New York Times-08/12/15)
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Ancient Wisdom
THE BUZZ… There is an Ayurvedic Proverb that says: “When diet is wrong medicine is of no use. When diet is correct medicine is of no need.” I just spent the last few days in Chicago for the National Ayurvedic Medical Association Conference. Ayurveda is the traditional system of medicine from India. In the U.S.,…