Tag Archive for guilt

Guilt is perhaps the most painful companion of death.
-Coco Chanel

7 Ways to Love Yourself

TeresaKennedy_HowCanIFindJoy_Jamaica2014FJ

INSPIRATION: How committed are you to your own happiness? If you were dating yourself, would you be blissful or ready to break out of the relationship? Self-love is an active process of becoming aware of who you are and appreciating all aspects of what makes you unique. It is a practice of self-care and self-compassion that affirms, “I Am Worthy.” Nurturing yourself is imperative to what I call personal sustainability. Here’s how to step up the love…

The Negro needs the white man to free him from his fears. The white man needs the Negro to free him from his guilt.
- Dr. Martin Luther King, Jr.

The Power of… LETTING GO

Letting Go

LETTING GO. Do you get upset when things don’t turn out the way you expected? Is your mind cluttered with regrets and resentments? What are you holding on to that is holding you back? When you live in the Present, and let go of what you think should be, you invite in a greater sense of inner peace and divine inspiration…