Tag Archive for fuel

Walk Forward

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A DOSE OF POWER LIVING®: Walk Forward – As President Abraham Lincoln said, “I walk slowly but I never walk backward.”

I am building a fire, and every day I train, I add more fuel. At just the right moment, I light the match.
- Mia Hamm (Olympian/gold medalist in women’s soccer)

Optimize Your Workouts

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POWER LIVING® TIP: How would you like to get the most of your exercise routine? Strategically plan your workouts with the following techniques.