In the News…
* Are You Pursuing Your Vision Of Career Success or Someone Else’s? (Harvard Business Review-08/14/19)
* Petting an animal for just 10 minutes can lower stress levels, study finds (Salon-08/14/19)
* Why More Knowledge Won’t Make You More Successful (Entrepreneur-08/12/19)
* 4 Mindfulness Fundamentals To Transform Your Leadership: Training Your Mind’s Ability To Be Creative (Forbes-08/12/19)

In the News…
* There’s a reason you should plan to exercise in the morning instead of at night, according to execs and CEOs (Business Insider-09/24/18)
* 4 Ways to Be a More Confident Employee (The Motley Fool-09/23/18)
* Stress-free travel tips from a Sedona Spiritualist (USA Today-09/23/18)
* Bad Stress vs. Good Stress: How to Know the Difference (Reader’s Digest-09/19/18)

In the News…
* The Biggest Productivity Killer for Women That No One Talks About (Entrepreneur-08/14/18)
* 5 Burn-Out Busting Tips to Reduce Anxiety and Stress (Forbes-08/14/18)
* Meditation is taking over Wall Street – here’s how to start a daily habit (South China Morning Post – Business Insider-08/12/18)
* 3 Ways Of Enhancing Women’s Authenticity and Success at Work (Forbes-08/06/18)

In the News…
* Why stressed minds are more decisive (BBC Future-06/15/18)
* Mindfulness mediation and relaxation response have different effects on brain function (Medical XPress-06/13/18)
* The Very Real Ways Stress Messes With Your Skin–and How You Can Actually Fix It (Elle-06/12/18)
* 7 superfoods that can improve your concentration (Ladders-05/24/18)

In the News…
* Arianna Huffington avoids 3 common bad habits that can tank your success (CNBC-03/20/18)
* 11 Stress Symptoms That Might Surprise You (Women’s Day-03/20/18)
* 3 Yoga Poses to Jumpstart Your Day (Daily Nurse-03/20/18)
* Six common misconceptions about meditation (Medical Press-03/19/18)

In the News…
* What you can do now to stick to your nutrition resolutions through the end of the year (ABC2 News-02/12/18)
* Long-term Yoga May Reduce Inflammation In Metabolic Syndrome (Medscape-02/12/18)
* ABC’s Dan Harris: How distraction can make you a better meditator, and other advice for meditation skeptics (The Washington Post-02/03/18)
* What to know about walking meditation (The Chronicle Herald-01/01/18)

In the News…
* What to know about walking meditation (The Chronicle Herald-01/01/18)
* 4 Unconventional Ways to Make Your Day Less Stressful (Inc.-12/30/17)
* Yoga, tai chi offer alternative way to lower stress in 2018 (The Daily Item-12/26/17)
* 7 nutrition trends you’ll see in 2018 (The Washington Post-12/19/17)

In the News…
* Health 2018: For better nutrition, cut excuses before calories (The Daily Item-12/12/17)
* Why The Benefits Of Yoga Double When You Do It With A Friend (Mind Body Green-12/12/17)
* Ways To Beat Holiday Stress This Season (Consumer Reports-12/11/17)
* New Study Finds That Meditation With Walking Reduces Anxiety (Psychology Today-12/10/17)

In the News…
* Yoga could slow the harmful effects of stress and inflammation (Harvard Health Blog-10/19/17)
* Can a High-Fat Diet Help You Live Longer? Study Finds Link (Health Essentials from Cleveland Clinic-10/19/17)
* The Secret to a Better Night’s Sleep: A Sense of Purpose? (Scientific American-10/18/17)
* Here’s author, celebrity and entrepreneur Sandra Lee’s tips for success (AZCentral.com-10/16/17)

In the News…
* Music and Meditation May Slow Cognitive Decline (Medscape-02/01/17)
* Here’s Why You NEED To Drink Water When You’re Stressed (Reader’s Digest-01/31/17)
* The Secret to Weight Loss (According to Behavioral Economics) (Forbes-01/31/17)
* From Steven Spielberg to Richard Branson, Successful Entrepreneurs Share Their Secrets (Entrepreneur-01/31/17)