A Dose of Power Living

Weekly motivational message with audio and quote card from Harvard-trained wellness empowerment expert and executive coach Dr. Terri Kennedy.

Practice Gratitude


A DOSE OF POWER LIVING®: Practice Gratitude – As Denis Waitely said, “I had the blues because I had no shoes until upon the street I met a man who had no feet.”

Keep Your Head Up

Click Card to Share/Comment and for Larger Version

A DOSE OF POWER LIVING®: Keep Your Head Up – As Nelson Mandela said, “Part of being optimistic is keeping one’s head pointed toward the sun, one’s feet moving forward. There were many dark moments when my faith in humanity was sorely tested, but I would not and could not give myself up to despair. That way lays defeat and death.”

Give Freely


A DOSE OF POWER LIVING®: Give Freely – As Sir Winston Churchill said, “We make a living by what we get, but we make a life by what we give.”

Speak Up


A DOSE OF POWER LIVING®: Speak Up – As Dr. Martin Luther King, Jr. said, “Our lives begin to end the day we become silent about things that matter.”

Take Time To Dream


A DOSE OF POWER LIVING®: Take Time To Dream – As Albert Einstein said, “Logic will get you from A to B. Imagination will take you everywhere.”

Invest In Love


A DOSE OF POWER LIVING®: Invest In Love – As Irish writer and poet Oscar Wilde said, “Who, being loved, is poor?”

Look for Light


A DOSE OF POWER LIVING®: Look for Light – As St. Francis of Assisi said, “A single sunbeam is enough to drive away many shadows.”

Take A Risk


A DOSE OF POWER LIVING®: Take A Risk – As author Anaïs Nin said, “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”

Continue Planting Seeds


A DOSE OF POWER LIVING®: Continue Planting Seeds – As novelist Robert Louis Stevenson said: “Do not judge each day by the harvest you reap but by the seeds you plant.”