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In the News…
* Having trouble sleeping? Here are 6 tips to help you get the perfect night’s kip (Mirror-10/25/15)
* Study sheds light on body’s varied response to exercise (Medical News Today-10/24/15)
* Meditation and Yoga can Result in Less Doctor Visits (Care2-10/24/15)
* The Science of Mindfulness and Meditation (Here and Now-10/22/15)

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