In the News…
* Health 2018: For better nutrition, cut excuses before calories (The Daily Item-12/12/17)
* Why The Benefits Of Yoga Double When You Do It With A Friend (Mind Body Green-12/12/17)
* Ways To Beat Holiday Stress This Season (Consumer Reports-12/11/17)
* New Study Finds That Meditation With Walking Reduces Anxiety (Psychology Today-12/10/17)

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