In the News…
* Exercise to slow aging is most important for those aged 40 to 65 (The Next Big Future-12/27/15)
* Are Adult Coloring Books the Stress Relief Tool They’re Hyped Up to Be? (Shape-12/25/15)
* Mindful meditation as “medicine” (The St. Louis American-12/24/15)
* Tap your holiday stress-busting super power: Breathing (CNN-12/23/15)

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