Create a sacred space. Find a place in your living area that is quiet and private, even if it is a corner or a closet with some comfy pillows. Remove any clutter and/or dust. Let other people around you know that this is your “quiet zone.” Put something in the space that gives you peace. Use this space to clear your mind and reflect.
Learn more about creating a sacred space and cleanse your Body, Mind & Spirit with the Seven-Day PWR Detox book.
