AUDIO AFFIRMATION:
Today, I seek joy.
Listen Now:
For greatest power, say it out loud:
Today, I seek joy.I celebrate the moments of life. I understand that joy is not necessarily the absence of suffering; it is the presence of the sacred. I open my eyes to see the grace and goodness around me. I take time to pause and play. I cultivate joy every day, in little ways. I smile, laugh, and revel in life itself.
Today, I seek joy.
Contributed by Teresa Kay-Aba Kennedy.
From “The Power of…JOY.” Read the column.
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