A DOSE OF POWER LIVING®: Run The Day – As Jim Rohn said: “Either you run the day, or the day runs you.”
Run The Day
Tag Archive for tips
Be Determined To Succeed
QUOTE CARD: “Failure will never overtake me if my determination to succeed is strong enough.”
-Og Mandino
Go For Life!
A DOSE OF POWER LIVING®: Go For Life! – As pioneering actress and businesswoman Lucille Ball said, “I’d rather regret the things I’ve done than regret the things I haven’t done.”
2015 AHA Go Red Luncheon
THE BUZZ: On Tuesday, March 3, 2015, I had the honor of speaking on a panel for the 2015 American Heart Association Go Red Luncheon held at the New York Hilton Midtown. The educational breakout was entitled, “Finding Your Passion to Find Heart Health.” I shared the stage with a group of dynamic women including Agapi Stassinopoulos (bestselling author and speaker), Icilma V. Fergus, MD, FACC (Director of Cardiovascular Disparities at Mount Sinai Medical Center), MaryAnn Browning (Founder & President of Browning’s Fitness) and our moderator Dr. Suzanne Steinbaum (Director of Women’s Heart Health of Lenox Hill Hospital).
AHA Harlem Go Red
THE BUZZ: On Saturday, December 6, 2014, I was delighted to be the moderator for the Harlem Go Red for Women Educational Forum’s Media Panel held at My Image Studios – MIST Harlem. which featured Dr. Bob Lee from WBLS, Toya Beasley from Radio 103.9. Our Mistress of Ceremony for the day was Arthel Neville from Fox News.
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In the News…
* That Devil on your Shoulder Likes to Sleep In (The New York Times-11/01/14)
* Cocoa clue to reversing age-related memory lost (The Japan Times-11/01/14)
* Weight-loss superfood: 6 tips for a healthy gut (Fox News-10/29/14)
* Why The World’s Best Leaders Want to ‘Meditation On It’ (Forbes-10/26/14)
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In the News…
* Nine health-saving tips all men should know (Stuff-06/09/14)
* Road-tripping tips for health-conscious travelers (The Seattle Times-06/08/14)
* Night Owls Less Motivated to Exercise States Study (Viral Global News-06/08/14)
* This Is The Most Stressed-Out State In America (Time-06/08/14)
Detox Your Life…
Fresh fruits and vegetables give you the vitamins, minerals, antioxidants, and enzymes you need to keep your vital systems functioning throughout a detoxification program. Vitamin C and glutathione in the juices are particularly essential for detoxification. In juice form, nutrients are absorbed and utilized with minimal work, and the liquids help carry away the toxins.…
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In the News…
* Tips to help you buy organic food on a budget (Savannah Now-03/23/14)
* 4 Things Astronauts Can Teach You About a Good Night’s Sleep (TIME-03/22/14)
* Fitness: Top Seven Myths and Five Hard Facts About Exercise (Liberty Voice-03/22/14)
* The Toxins That Threaten Our Brains (The Atlantic-03/18/14)
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In the News…
* Stress can make the brain more susceptible to mental illness (MNT-02/16/14)
* Olympian diet tips for mortals (The Daily Beast-02/15/14)
* Can sleeping apart help your relationship? (ABC News-02/14/14)
* 7 other chemicals in your food (CNN-02/10/14)
