BOOK: Meditation in Action, by Chögyam Trungpa – This is a classic on Buddhist meditation by Tibetan master Chögyam Trungpa. He teaches that meditation is based on trying to see what is, rather than trying to achieve a higher mental or physical state. In a very short read, Trungpa describes the life of the Buddha in very simple terms, emphasizing that, like the Buddha, we must find the truth for ourselves, rather than following someone else’s example.
