Tag Archive for Teresa Kennedy

Use Words, Not Weapons

A DOSE OF POWER LIVING®: Use Words, Not Weapons – As President Bill Clinton said, “We must teach our children to resolve their conflicts with words, not weapons.”

Flee From Average

A DOSE OF POWER LIVING®: Flee From Average – As Pulitzer Prize winning editorial cartoonist William Henry Mauldin said, “I feel like a fugitive from th’ laws of averages.”

Take a Leap and Believe

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QUOTE CARD: “Take a leap of faith and begin this wondrous new year by believing.” -Sarah Ban Breathnach

Be Unapologetically Well

COMMITMENT CARD: No matter what is going on, where I am or whom I am with, I put my health and wellbeing first. I notice what my body is telling me. I keep active so my energy can flow. I plan ahead to ensure I have the fuel I need to feel good. I ask for what I want and need…

The Three Commitments

Sometimes the weight of life can seem heavy. You can either be crushed by it or learn how to carry the load. In the fall of 2016, I was traveling non-stop for my work with yoga master Tao Porchon-Lynch. At now almost 100 years old, she shows us how to live with vitality regardless of age. Dancing Light, the book we co-wrote (along with my mom Janie Sykes-Kennedy) won ten awards, and then Tao and I were featured in Athleta’s Power of She campaign. It’s been an exciting time. However, I’ve been experiencing a very strange dichotomy. In between amplifying Tao’s light, I have been fighting extreme darkness in the sunny state of Florida.

Fugitive From Average

QUOTE CARD: As William Henry Mauldin said, “I feel like a fugitive from th’ law of averages.”

Remember Who You Are

A DOSE OF POWER LIVING®: Remember Who You Are – As Dr. Seuss said, “Always remember you are braver than you believe, stronger than you seem, smarter than you think and twice as beautiful as you’ve ever imagined.”

Braver, Stronger, Smarter, More Beautiful

QUOTE CARD: “Always remember you are braver than you believe, stronger than you seem, smarter than you think and twice as beautiful as you’ve ever imagined.”
-Dr. Seuss

Have New Eyes

A DOSE OF POWER LIVING®: Have New Eyes – As Marcel Proust said, “The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.”