A DOSE OF POWER LIVING®: Be Quiet – As Ram Dass said, “The quieter you become, the more you can hear.”
Be Quiet
Tag Archive for sound
Live In Awe
A DOSE OF POWER LIVING®: Live In Awe – As Stewart Udall said, “Cherish sunsets, wild creatures and wild places. Have a love affair with the wonder and beauty of the earth.”
The Birds…
IMPRESSIONS: This is not really a mini-escape- simply a strange phenomenon. I was quietly writing and then heard this in my backyard… over 100 birds gathering. It reminded me of the Alfred Hitchcock movie, “The Birds.”
Use Mnemonics to Remember
POWER LIVING® TIP: How would you like to remember things better? Use the ancient “art of memory” known as mnemonics.
Practice Meditation
POWER LIVING® TIP: How would you like to change your brain to improve your life? Meditation has been found to “re-wire” the brain producing a host of benefits.
Masood Ali Khan & Sheela Bringi- Music & the Spirit
POWER LIVING® TV: Join the conversation with Masood Ali Khan & Sheela Bringi on “Music & the Spirit.”
The Power of… MEDITATION
MEDITATION. Are you familiar with peace? Are your responses to challenging situations controlled or reactive? Could you benefit from greater focus, concentration and awareness? When people find out that I teach meditation as a part of the yoga sessions, it elicits a variety of responses. Some have questions, such as: “How long do I need to meditate?” “Would it conflict with my religion?” Others submit their own perceived limitations: “I can’t stay still.” “My mind is always full.” “I don’t have the time.” “I tried it but nothing happened.”
