In the News…
* 7 Best Anti-Aging Anti-Cancer Superfoods for Summer (Forbes-07/15/14)
* Extreme Exercise and the Heart (The New Yorker-07/15/14)
* Research Study Shows Less Sleeps Causes Possible Change in Brain (Guardian Liberty Voice-07/15/14)
* Food-Mood Connection: How You Eat Can Amp Up Or Tamp Down Stress (NPR-07/14/14)
Tag Archive for sleep
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In the News…
* It’s not too late! 6 Weeks to a fitter, fabber summer (Today-07/06/14)
* Get proper nutrition as a vegetarian (Pougkeepsie Journal-07/06/14)
* Just a Few Minutes of Meditation May Reduce Stress (Forbes-07/03/14)
* Lack of sleep ages brains faster (KCTV-07/03/14)
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In the News…
* When air becomes a public health hazard (CNN-05/05/14)
* Brain benefits of exercise (Yahoo!-05/04/14)
* Science says stress is contagious (Time-05/01/14)
* Can you lose weight by sleep? (CNN-03/29/14)
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In the News…
* Exercise reverses skin aging: Hit the gym if you want to look 20s even when you are in your 40s (TechNews-04/20/14)
* To quash depression, some brain cells must push through the stress (The Los Angeles Times-04/17/14)
* Can you get addicted to exercise? (CNN-04/15/14)
* To get better sleep, which foods should you seek and which should you avoid? (The Washington Post-04/14/14)
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In the News…
* Tips to help you buy organic food on a budget (Savannah Now-03/23/14)
* 4 Things Astronauts Can Teach You About a Good Night’s Sleep (TIME-03/22/14)
* Fitness: Top Seven Myths and Five Hard Facts About Exercise (Liberty Voice-03/22/14)
* The Toxins That Threaten Our Brains (The Atlantic-03/18/14)
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In the News…
* Stress can make the brain more susceptible to mental illness (MNT-02/16/14)
* Olympian diet tips for mortals (The Daily Beast-02/15/14)
* Can sleeping apart help your relationship? (ABC News-02/14/14)
* 7 other chemicals in your food (CNN-02/10/14)
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In the News…
* For a restful night, make your smartphone sleep on the couch (NDTV-02/10/14)
* Exercise like an Olympian (The Boston Globe-02/10/14)
* Star Jones: ‘I am the face of heart disease’ (CNN-02/07/14)
* Too much sugar linked to fatal heart disease, even in those who are not obese (CBS News-02/03/14)
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In the News…
* Ultramarathoners outpace many healthwise (Pittsburgh-Post Gazette-01/20/14)
* Sound sleep linked to lower prostate cancer risk (The Telegraph-01/20/14)
* Want to improve your health? Move to the sticks! (Salon-01/19/14)
* Poor sleep linked to teen mental health problems (Fox News-01/17/14)
