A DOSE OF POWER LIVING®: Feel The Light – As Rabindranath Tagore said, “Faith is the bird that feels the light when the dawn is still dark.”
Feel The Light
Tag Archive for skin
7 Health Secrets from 114-year-old Bernando LaPallo
How do you live well into your second century? 114-year-old Bernando LaPallo, Jr. has some suggestions. Looking at his supple skin and hearing him talk, you may guess that he is perhaps around 70 years old–if that. He has a cane but hardly uses it as he vibrantly saunters through the room with a healthy dose of charm and charisma. I met him when he was honored at the 4th Annual Senior Awards in Phoenix, Arizona on September 25, 2015 where 97-year-old Tao Porchon-Lynch also received an award.
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In the News…
* Exercise reverses skin aging: Hit the gym if you want to look 20s even when you are in your 40s (TechNews-04/20/14)
* To quash depression, some brain cells must push through the stress (The Los Angeles Times-04/17/14)
* Can you get addicted to exercise? (CNN-04/15/14)
* To get better sleep, which foods should you seek and which should you avoid? (The Washington Post-04/14/14)
No one is born hating another person because of the color of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.
-Nelson Mandela
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View quote card.
Love Comes Naturally
QUOTE CARD: “No one is born hating another person because of the color of his skin,
or his background, or his religion. People must learn to hate, and
if they can learn to hate, they can be taught to love,
for love comes more naturally to the human heart than its opposite.”
-Nelson Mandela
Maximize your Cup of Green Tea
POWER LIVING® TIP: Want to lose weight or boost your immune system? Drink green tea. Consuming at least 3 cups a day offers a host of benefits…
Add Papaya to your Meal
POWER LIVING® TIP: Want to feel super good and lower your risk for disease? Eat papaya – a leading superfood. Papaya is packed with antioxidants and offers an abundance of benefits…
