POWER LIVING TV: In Power Living® with Dr. Terri Kennedy, explore the concept of “being yoga” from Omega’s 2012 Being Yoga Conference Retreat. Dr. Kennedy talks with some of the top names in yoga including Rodney Yee, Colleen Saidman Yee, Beryl Bender Birch, Peter Sterios, Cyndi Lee, Reverend Jaganath Carrera and Elena Brower.
SPECIFICITY. Are you aware of the content of your thoughts? Are you speaking abundance or lack? Do your actions reflect deliberate choices or unconscious rote behavior? My sister and I both…
FREEDOM. How free are you? Is your freedom dependent on someone else? What are your divine rights? When I was in China in 2006 I was struck by the display of prosperity in places like Shanghai, with its large LED screens touting the latest fashions and movies. It was like New York’s Times Square on steroids.
MEDITATION. Are you familiar with peace? Are your responses to challenging situations controlled or reactive? Could you benefit from greater focus, concentration and awareness? When people find out that I teach meditation as a part of the yoga sessions, it elicits a variety of responses. Some have questions, such as: “How long do I need to meditate?” “Would it conflict with my religion?” Others submit their own perceived limitations: “I can’t stay still.” “My mind is always full.” “I don’t have the time.” “I tried it but nothing happened.”
