Tag Archive for inspiration

Tune Into Abundance

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A DOSE OF POWER LIVING®: Tune Into Abundance – As Dr. Wayne Dyer said: “Abundance is not something we acquire. It is something we tune into.”

Free Yourself From Inferiority

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A DOSE OF POWER LIVING®: Free Yourself From Inferiority – As Winnie Madikizela-Mandela said: “Any acceptance of humiliation, indignity or insult is acceptance of inferiority.”

Spread Happiness

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A DOSE OF POWER LIVING®: Spread Happiness – It’s been said, “Happiness is like jam. You can’t spread even a little without getting some on yourself.”

Hold Fast To Your Dreams

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A DOSE OF POWER LIVING®: Hold Fast To Your Dreams – As poet Langston Hughes said, “Hold fast to dreams, for if dreams die, life is like a broken winged bird that cannot fly.”

Use Words, Not Weapons

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A DOSE OF POWER LIVING®: Use Words, Not Weapons – As President Bill Clinton said, “We must teach our children to resolve their conflicts with words, not weapons.”

Be Unapologetically Well

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COMMITMENT CARD: No matter what is going on, where I am or whom I am with, I put my health and wellbeing first. I notice what my body is telling me. I keep active so my energy can flow. I plan ahead to ensure I have the fuel I need to feel good. I ask for what I want and need…

The Three Commitments

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Sometimes the weight of life can seem heavy. You can either be crushed by it or learn how to carry the load. In the fall of 2016, I was traveling non-stop for my work with yoga master Tao Porchon-Lynch. At now almost 100 years old, she shows us how to live with vitality regardless of age. Dancing Light, the book we co-wrote (along with my mom Janie Sykes-Kennedy) won ten awards, and then Tao and I were featured in Athleta’s Power of She campaign. It’s been an exciting time. However, I’ve been experiencing a very strange dichotomy. In between amplifying Tao’s light, I have been fighting extreme darkness in the sunny state of Florida.

Get Up And Dance

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A DOSE OF POWER LIVING®: Get Up And Dance – As legendary dancer and choreographer Martha Graham said, “Nobody cares if you can’t dance well. Just get up and dance. Great dancers are not great because of their technique, they are great because of their passion.”