Tag Archive for Herbert Benson

Optimize Your Brain Power

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POWER LIVING® TV: Are there things we can do to enhance brain health? How can we maximize productivity? The brain is amazingly complex, yet there are simple things we can do to optimize its functioning. Learn more as Dr. Terri Kennedy interviews Dr. Michael Hutchinson, Associate Professor of Neurology at the New York University.

WIN for All!

THE BUZZ… I just participated in a meeting of the Wellness Initiative for the Nation (WIN) hosted by the Samueli Institute. The purpose of WIN is to prevent disease and illness, enhance health and productivity, and create well-being and flourishing for the people of America. For two and half hours we talked about how to…