Tag Archive for heart

True Beauty

96-year-old Yoga Master Tao Porchon-Lynch and 78-year-old Journalist Janie Sykes-Kennedy

QUOTE CARD: “True beauty emanates from the heart.”
-Teresa Kay-Aba Kennedy

Rise Again

RobertBrowning_SunSets_PowerLiving_TeresaKennedy_QuoteCard2FJ

A DOSE OF POWER LIVING®: Rise Again – As the English poet and playwright Robert Browning said, “My sun sets to rise again.”

2015 AHA Go Red Luncheon

Teresa Kay-Aba Kennedy, Tao Porchon-Lynch, Dr. Suzanne Steinbaum, Dr. Icilma Fergus, Agapi Stassinopoulos, MaryAnn Browning at Go Red Luncheon

THE BUZZ: On Tuesday, March 3, 2015, I had the honor of speaking on a panel for the 2015 American Heart Association Go Red Luncheon held at the New York Hilton Midtown. The educational breakout was entitled, “Finding Your Passion to Find Heart Health.” I shared the stage with a group of dynamic women including Agapi Stassinopoulos (bestselling author and speaker), Icilma V. Fergus, MD, FACC (Director of Cardiovascular Disparities at Mount Sinai Medical Center), MaryAnn Browning (Founder & President of Browning’s Fitness) and our moderator Dr. Suzanne Steinbaum (Director of Women’s Heart Health of Lenox Hill Hospital).

Set Your Vision Free

A DOSE OF POWER LIVING®: Set Your Vision Free – As Michelangelo said: “I saw the angel in the marble and carved until I set him free.”

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In the News…
* Mindfulness: Does it really live up to the hype? (The Telegraph-10/19/14)
* Mediterranean diet linked to better heart health (Visalia Times-Delta-10/18/14)
* Need More Z’s? Transform Your Sleep in Just 7 Days (GQ-10/17/14)
* The Best Butt Exercise You’ve Never Tried (Yahoo!Health-10/16/14)

Look For Your Miracle

A DOSE OF POWER LIVING®: Look For Your Miracle – As the poet Rumi said, “Never lose hope, my heart, miracles dwell in the invisible.”

Do what you feel in your heart to be right- for you’ll be criticized anyway. You’ll be damned if you do, and damned if you don’t.
-Eleanor Roosevelt

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In the News…
* How much is too much exercise? (The Globe and Mail-08/17/14)
* Top cardiologist touts vegan diet to patients (Chicago Tribune-08/16/14)
* Our Internal Sleep Clocks Are Out of Sync (The Wall Street Journal-08/15/14)
* Smartphone stress: Are you a victim of ‘always on’ culture? (BBC-08/14/14)

Smile At A Star

A DOSE OF POWER LIVING®: Smile At A Star – An Eskimo Proverb says: “Perhaps they are not stars, but rather openings in heaven where the love of our lost ones pours through and shines down upon us to let us know they are happy.”